Truth Based Nutrition Podcast

Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal their relationship with food and body-through real conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and business owner, this show dives deep into intuitive eating, recovery, and embracing God’s good design for food and your body. Join Liesel as she shares the real nutrition science truth along with God's truth for food freedom.

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LISTEN TO THE POD
The Truth Based Nutrition podcast microphone next to a bowl of strawberries
Liesel Maddox, host of the Truth Based Nutrition podcast, enjoying pizza to demonstrate food flexibility and freedom
The Truth Based Nutrition podcast microphone and stack of books representing Maddox Nutrition's nutrition and mental health philosophies including Intuitive Eating, Health at Every Size, and Feed Yourself

Listen on Spotify & Apple Podcasts!